Shake and Bake
Workouts
Sunday 7/4/21 @ 5:42 PM
✅
208kj
57rpm
64%
19mph
Wednesday 7/7/21 @ 4:16 AM
129kj
64rpm
47%
17mph
Tuesday 7/6/21 @ 7:45 PM
✅
120kj
63rpm
52%
18mph
Saturday 7/3/21 @ 3:34 AM
89kj
72rpm
41%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Saturday 2/27/21 @ 6:27 PM
227kj
69rpm
40%
15mph
Thursday 11/12/20 @ 3:3 AM
✅
78kj
75rpm
38%
15mph
Thursday 6/18/20 @ 3:22 AM
75kj
75rpm
37%
15mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Saturday 10/3/20 @ 8:57 PM
53kj
63rpm
46%
16mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Friday 4/24/20 @ 1:59 PM
154kj
75rpm
38%
15mph
Thursday 4/23/20 @ 5:58 PM
✅
606kj
41rpm
88%
21mph
Wednesday 3/11/20 @ 4:16 AM
142kj
51rpm
35%
10mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Saturday 2/29/20 @ 2:57 PM
✅
740kj
53rpm
75%
21mph
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Wednesday 2/26/20 @ 12:44 AM
✅
302kj
60rpm
58%
19mph
Wednesday 2/26/20 @ 4:13 AM
172kj
66rpm
35%
13mph
Workouts
129
kj
Wednesday 7/7/21
227
kj
Saturday 2/27/21
154
kj
Friday 4/24/20
142
kj
Wednesday 3/11/20
141
kj
Sunday 3/15/20
172
kj
Wednesday 2/26/20