Shake and Bake
Workouts
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Sunday 5/15/22 @ 1:28 PM
✅
303kj
79rpm
48%
20mph
Saturday 10/10/20 @ 10:56 AM
49kj
86rpm
34%
15mph
Thursday 1/14/21 @ 5:8 PM
✅
80kj
89rpm
40%
18mph
Wednesday 4/29/20 @ 5:40 PM
205kj
78rpm
42%
17mph
Saturday 3/21/20 @ 4:25 PM
✅
252kj
97rpm
39%
19mph
Thursday 4/23/20 @ 5:58 PM
✅
606kj
41rpm
88%
21mph
Thursday 4/2/20 @ 3:22 PM
290kj
63rpm
43%
14mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Monday 3/16/20 @ 4:36 PM
267kj
87rpm
43%
19mph
Wednesday 2/26/20 @ 12:44 AM
302kj
60rpm
58%
19mph
Wednesday 2/26/20 @ 10:58 PM
✅
364kj
77rpm
44%
17mph
Wednesday 10/16/19 @ 6:4 PM
✅
403kj
72rpm
51%
18mph
Sunday 10/13/19 @ 2:14 PM
361kj
87rpm
42%
18mph
Friday 4/26/19 @ 4:28 PM
✅
255kj
65rpm
53%
18mph
Thursday 9/12/19 @ 9:35 PM
219kj
84rpm
40%
17mph
Thursday 3/7/19 @ 7:44 PM
✅
113kj
83rpm
37%
16mph
Tuesday 7/30/19 @ 9:32 PM
98kj
91rpm
31%
15mph
Thursday 6/13/19 @ 8:25 PM
✅
169kj
71rpm
50%
18mph
Saturday 6/22/19 @ 5:0 PM
118kj
84rpm
37%
16mph
Workouts
205
kj
Wednesday 4/29/20
290
kj
Thursday 4/2/20
267
kj
Monday 3/16/20
302
kj
Wednesday 2/26/20