Shake and Bake
Workouts
Monday 2/10/20 @ 11:22 PM
✅
622kj
47rpm
81%
22mph
Tuesday 4/11/23 @ 11:53 PM
549kj
82rpm
51%
21mph
Monday 10/12/20 @ 11:26 PM
✅
686kj
43rpm
91%
23mph
Sunday 2/20/22 @ 8:54 PM
486kj
82rpm
48%
20mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Sunday 5/2/21 @ 5:35 PM
372kj
77rpm
54%
21mph
Monday 6/8/20 @ 5:7 PM
360kj
54rpm
69%
21mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Wednesday 4/29/20 @ 6:18 PM
✅
37kj
68rpm
48%
17mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 9:15 PM
228kj
75rpm
44%
18mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Sunday 1/19/20 @ 5:59 PM
369kj
68rpm
51%
18mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Monday 1/6/20 @ 11:24 PM
✅
562kj
53rpm
76%
21mph
Saturday 1/11/20 @ 1:52 AM
560kj
86rpm
50%
21mph
Saturday 12/21/19 @ 4:40 PM
602kj
49rpm
78%
22mph
Saturday 12/21/19 @ 4:40 PM
✅
628kj
85rpm
52%
22mph
Tuesday 4/30/19 @ 3:28 PM
229kj
69rpm
49%
17mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Workouts
360
kj
Monday 6/8/20
602
kj
Saturday 12/21/19