Shake and Bake
Workouts
Thursday 1/5/23 @ 1:26 AM
✅
192kj
62rpm
50%
16mph
Thursday 5/19/22 @ 3:17 AM
89kj
80rpm
28%
12mph
Wednesday 3/17/21 @ 6:48 PM
✅
206kj
76rpm
42%
17mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Tuesday 11/10/20 @ 2:49 PM
✅
268kj
77rpm
40%
16mph
Sunday 8/25/19 @ 3:42 PM
193kj
80rpm
33%
14mph
Friday 9/25/20 @ 2:4 PM
✅
79kj
72rpm
48%
18mph
Wednesday 9/23/20 @ 12:6 PM
43kj
79rpm
34%
14mph
Wednesday 1/22/20 @ 1:27 AM
✅
305kj
65rpm
58%
19mph
Wednesday 1/22/20 @ 1:31 AM
191kj
77rpm
44%
17mph
Thursday 10/17/19 @ 8:43 PM
✅
200kj
52rpm
74%
21mph
Wednesday 11/13/19 @ 1:23 PM
100kj
69rpm
46%
17mph
Tuesday 8/28/18 @ 9:13 PM
✅
150kj
64rpm
51%
17mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Saturday 3/9/19 @ 8:2 PM
✅
337kj
69rpm
49%
17mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Monday 2/18/19 @ 5:22 PM
✅
224kj
60rpm
53%
17mph
Sunday 2/10/19 @ 7:44 PM
161kj
82rpm
36%
15mph
Sunday 5/6/18 @ 3:11 AM
✅
91kj
61rpm
47%
16mph
Monday 8/14/17 @ 4:6 PM
50kj
74rpm
32%
13mph
Workouts
89
kj
Thursday 5/19/22
158
kj
Monday 3/8/21