Shake and Bake
Workouts
Friday 7/22/22 @ 7:51 PM
159kj
85rpm
35%
15mph
Saturday 7/9/22 @ 8:49 PM
✅
230kj
91rpm
39%
18mph
Thursday 7/7/22 @ 4:21 PM
185kj
69rpm
43%
16mph
Thursday 3/26/20 @ 10:21 PM
✅
417kj
93rpm
48%
22mph
Thursday 7/16/20 @ 11:28 PM
392kj
47rpm
80%
21mph
Friday 7/17/20 @ 4:8 PM
✅
425kj
90rpm
51%
23mph
Saturday 6/29/19 @ 11:5 AM
306kj
68rpm
57%
19mph
Monday 4/6/20 @ 10:57 PM
✅
403kj
86rpm
51%
22mph
Friday 3/13/20 @ 8:33 PM
200kj
66rpm
57%
19mph
Wednesday 3/18/20 @ 12:0 AM
✅
239kj
84rpm
49%
21mph
Saturday 10/26/19 @ 12:55 AM
✅
153kj
72rpm
46%
18mph
Thursday 11/7/19 @ 11:34 PM
136kj
80rpm
41%
17mph
Tuesday 9/10/19 @ 8:8 PM
✅
146kj
70rpm
52%
19mph
Saturday 9/14/19 @ 7:7 PM
114kj
84rpm
41%
18mph
Thursday 5/16/19 @ 1:59 AM
132kj
86rpm
38%
17mph
Sunday 6/2/19 @ 4:26 PM
✅
150kj
88rpm
39%
18mph
Tuesday 5/7/19 @ 8:26 PM
264kj
69rpm
52%
18mph
Saturday 5/4/19 @ 5:16 PM
✅
374kj
80rpm
53%
22mph
Saturday 3/9/19 @ 8:2 PM
337kj
69rpm
49%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
562kj
85rpm
50%
22mph
Workouts
159
kj
Friday 7/22/22
392
kj
Thursday 7/16/20
132
kj
Thursday 5/16/19