Shake and Bake
Workouts
Monday 1/22/24 @ 10:35 PM
✅
324kj
67rpm
42%
15mph
Saturday 1/15/22 @ 8:47 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 2:4 PM
✅
79kj
72rpm
48%
18mph
Sunday 8/21/22 @ 12:35 PM
51kj
82rpm
34%
15mph
Thursday 7/7/22 @ 4:21 PM
✅
185kj
69rpm
43%
16mph
Thursday 3/12/20 @ 12:12 PM
147kj
1rpm
39%
0mph
Tuesday 7/6/21 @ 7:45 PM
✅
120kj
63rpm
52%
18mph
Tuesday 8/10/21 @ 11:52 AM
65kj
72rpm
37%
14mph
Thursday 11/12/20 @ 3:3 AM
✅
78kj
75rpm
38%
15mph
Tuesday 5/18/21 @ 10:43 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 5:40 PM
✅
205kj
78rpm
42%
17mph
Wednesday 2/24/21 @ 12:35 AM
73kj
70rpm
31%
12mph
Tuesday 8/28/18 @ 9:13 PM
✅
150kj
64rpm
51%
17mph
Tuesday 6/23/20 @ 5:11 PM
110kj
74rpm
39%
16mph
Friday 3/8/19 @ 9:16 PM
✅
105kj
72rpm
46%
17mph
Tuesday 6/2/20 @ 10:44 AM
75kj
75rpm
37%
15mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Friday 4/24/20 @ 2:9 PM
0kj
0rpm
39%
0mph
Tuesday 10/16/18 @ 6:53 PM
✅
189kj
57rpm
62%
19mph
Thursday 10/4/18 @ 10:36 AM
48kj
90rpm
40%
18mph
Workouts
kj
Saturday 1/15/22
65
kj
Tuesday 8/10/21
73
kj
Wednesday 2/24/21
0
kj
Friday 4/24/20