Shake and Bake
Workouts
Friday 9/3/21 @ 1:6 AM
✅
315kj
85rpm
46%
20mph
Wednesday 8/31/22 @ 9:42 AM
104kj
69rpm
34%
13mph
Wednesday 4/6/22 @ 1:44 AM
✅
324kj
87rpm
46%
21mph
Monday 5/9/22 @ 9:57 AM
103kj
70rpm
34%
13mph
Monday 3/7/22 @ 1:47 AM
✅
620kj
85rpm
46%
20mph
Friday 1/14/22 @ 2:6 PM
185kj
75rpm
30%
12mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Monday 1/31/22 @ 12:1 PM
151kj
69rpm
32%
12mph
Monday 12/14/20 @ 12:21 AM
✅
384kj
77rpm
46%
19mph
Monday 12/6/21 @ 11:4 AM
155kj
64rpm
36%
12mph
Monday 5/17/21 @ 1:1 AM
✅
244kj
80rpm
44%
18mph
Tuesday 9/22/20 @ 9:8 AM
135kj
84rpm
0%
0mph
Friday 10/23/20 @ 1:6 AM
✅
338kj
74rpm
53%
20mph
Friday 10/16/20 @ 9:2 AM
178kj
104rpm
0%
0mph
Friday 5/22/20 @ 12:43 AM
✅
322kj
81rpm
49%
20mph
Monday 5/25/20 @ 3:45 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:22 AM
✅
289kj
82rpm
46%
20mph
Wednesday 1/22/20 @ 12:15 PM
189kj
0rpm
0%
0mph
Thursday 2/15/18 @ 12:15 AM
✅
301kj
82rpm
40%
17mph
Saturday 12/14/19 @ 2:53 PM
kj
rpm
%
0mph
Workouts
103
kj
Monday 5/9/22
185
kj
Friday 1/14/22
155
kj
Monday 12/6/21
178
kj
Friday 10/16/20
kj
Monday 5/25/20
kj
Saturday 12/14/19