Shake and Bake
Workouts
Monday 11/23/20 @ 1:36 AM
✅
301kj
86rpm
45%
20mph
Monday 7/20/20 @ 1:11 PM
161kj
86rpm
35%
15mph
Thursday 5/20/21 @ 2:13 AM
✅
123kj
85rpm
49%
21mph
Sunday 5/17/20 @ 3:7 PM
76kj
84rpm
40%
17mph
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Saturday 8/15/20 @ 1:6 PM
216kj
93rpm
37%
17mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Monday 4/27/20 @ 1:16 PM
270kj
84rpm
37%
16mph
Monday 10/19/20 @ 11:1 PM
✅
192kj
87rpm
44%
20mph
Tuesday 1/26/21 @ 4:1 PM
49kj
89rpm
23%
11mph
Friday 10/2/20 @ 12:19 AM
✅
683kj
86rpm
47%
21mph
Wednesday 9/30/20 @ 2:31 PM
450kj
87rpm
38%
17mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Tuesday 9/1/20 @ 2:36 PM
353kj
88rpm
40%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
317kj
91rpm
44%
20mph
Wednesday 4/15/20 @ 1:22 PM
205kj
84rpm
39%
17mph
Friday 1/17/20 @ 1:22 AM
✅
289kj
82rpm
46%
20mph
Monday 1/20/20 @ 12:33 PM
218kj
78rpm
43%
17mph
Monday 4/8/19 @ 1:45 AM
✅
526kj
82rpm
44%
19mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Workouts
161
kj
Monday 7/20/20
216
kj
Saturday 8/15/20
270
kj
Monday 4/27/20
205
kj
Wednesday 4/15/20
408
kj
Friday 6/14/19