Shake and Bake

Workouts

Tuesday 11/3/20 @ 2:17 AM
✅
223kj
84rpm
48%
21mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 11/16/20 @ 3:5 PM
112kj
88rpm
33%
15mph
Sunday 9/27/20 @ 1:28 AM
✅
347kj
79rpm
51%
21mph
30 min Keith Urban Ride
Hannah Corbin
Friday 9/25/20 @ 11:49 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 12:15 AM
✅
335kj
86rpm
47%
21mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
348kj
84rpm
49%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:15 AM
287kj
83rpm
46%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:29 PM
✅
287kj
85rpm
45%
19mph
Friday 11/16/18 @ 11:32 PM
240kj
88rpm
41%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
317kj
91rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
✅ 223 kj
Tuesday 11/3/20
112 kj
Monday 11/16/20
30 min Keith Urban Ride
Hannah Corbin
✅ 347 kj
Sunday 9/27/20
kj
Friday 9/25/20
30 min Together We Ride
Robin Arzón
✅ 335 kj
Monday 9/14/20
kj
Friday 9/11/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 348 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Sundays with Love: Live From Home
Ally Love
287 kj
Monday 5/4/20
✅ 287 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
240 kj
Friday 11/16/18
✅ 287 kj
Thursday 4/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 317 kj
Sunday 3/15/20
224 kj
Monday 4/20/20