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Shake and Bake
asianzing
illinois
328 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
Workouts
Next Workouts
Monday 3/15/21 @ 8:58 PM
✅
437
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 4:45 PM
268
kj
76
rpm
39
%
16
mph
Thursday 12/17/20 @ 1:57 AM
✅
456
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
Sunday 8/30/20 @ 11:41 PM
✅
532
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
Friday 5/22/20 @ 12:43 AM
✅
322
kj
81
rpm
49
%
20
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Saturday 5/23/20 @ 5:17 PM
183
kj
73
rpm
42
%
16
mph
Tuesday 5/5/20 @ 12:42 AM
✅
489
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:41 PM
291
kj
83
rpm
37
%
16
mph
Monday 4/8/19 @ 1:45 AM
✅
526
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:41 PM
329
kj
76
rpm
39
%
15
mph
Saturday 3/23/19 @ 12:55 AM
✅
384
kj
87
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 2:11 PM
231
kj
76
rpm
36
%
15
mph
Thursday 3/14/19 @ 11:59 PM
✅
381
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 1:47 PM
231
kj
84
rpm
34
%
15
mph
Wednesday 9/26/18 @ 12:6 AM
✅
325
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/9/18 @ 10:41 PM
239
kj
81
rpm
37
%
15
mph
Monday 9/24/18 @ 1:0 AM
✅
442
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:43 PM
318
kj
80
rpm
37
%
15
mph
Next Workouts
asianzing
illinois
328 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
437
kj
Monday 3/15/21
268
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 12/17/20
279
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Sunday 8/30/20
301
kj
Monday 8/31/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
322
kj
Friday 5/22/20
183
kj
Saturday 5/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
489
kj
Tuesday 5/5/20
291
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Monday 4/8/19
329
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Saturday 3/23/19
231
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Thursday 3/14/19
231
kj
Sunday 11/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Wednesday 9/26/18
239
kj
Thursday 8/9/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Monday 9/24/18
318
kj
Saturday 7/28/18
Next Workouts