Shake and Bake
Workouts
Wednesday 12/22/21 @ 10:33 PM
✅
225kj
83rpm
49%
21mph
Sunday 8/30/20 @ 3:46 PM
205kj
84rpm
46%
20mph
Monday 2/15/21 @ 8:55 PM
428kj
80rpm
47%
19mph
Wednesday 2/17/21 @ 10:35 PM
✅
908kj
86rpm
60%
26mph
Thursday 11/26/20 @ 5:57 PM
427kj
78rpm
48%
19mph
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Wednesday 7/15/20 @ 10:8 PM
392kj
87rpm
42%
19mph
Thursday 7/2/20 @ 1:14 PM
✅
578kj
89rpm
49%
22mph
Friday 6/5/20 @ 6:46 PM
310kj
86rpm
46%
20mph
Saturday 6/6/20 @ 10:32 AM
✅
463kj
81rpm
56%
23mph
Friday 5/8/20 @ 3:57 PM
320kj
87rpm
46%
20mph
Saturday 5/9/20 @ 8:25 PM
✅
449kj
84rpm
54%
23mph
Friday 5/1/20 @ 1:58 PM
315kj
88rpm
46%
20mph
Monday 5/4/20 @ 7:59 PM
✅
439kj
84rpm
53%
23mph
Friday 4/24/20 @ 2:0 PM
305kj
92rpm
43%
20mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Sunday 4/5/20 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 12:51 PM
✅
725kj
81rpm
58%
24mph
Monday 4/13/20 @ 9:19 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:49 PM
✅
760kj
79rpm
60%
24mph
Workouts
428
kj
Monday 2/15/21
427
kj
Thursday 11/26/20
392
kj
Wednesday 7/15/20
310
kj
Friday 6/5/20
320
kj
Friday 5/8/20
315
kj
Friday 5/1/20
305
kj
Friday 4/24/20