Shake and Bake
Workouts
Monday 6/21/21 @ 9:29 PM
284kj
84rpm
44%
19mph
Tuesday 4/6/21 @ 8:57 PM
✅
349kj
88rpm
45%
21mph
Friday 4/2/21 @ 4:8 PM
277kj
88rpm
43%
19mph
Friday 1/22/21 @ 9:35 PM
✅
320kj
91rpm
43%
20mph
Friday 3/26/21 @ 8:6 PM
279kj
82rpm
45%
19mph
Tuesday 3/9/21 @ 9:21 PM
✅
304kj
87rpm
44%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
79rpm
49%
20mph
Tuesday 11/24/20 @ 7:47 PM
229kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
317kj
86rpm
47%
20mph
Thursday 10/15/20 @ 8:25 PM
258kj
83rpm
43%
18mph
Friday 8/14/20 @ 4:57 PM
✅
290kj
80rpm
47%
19mph
Tuesday 8/18/20 @ 9:56 PM
266kj
90rpm
41%
19mph
Tuesday 7/28/20 @ 5:9 PM
414kj
84rpm
45%
19mph
Monday 6/3/19 @ 12:6 AM
✅
514kj
84rpm
49%
21mph
Thursday 7/23/20 @ 10:29 AM
✅
380kj
81rpm
44%
18mph
Tuesday 1/1/19 @ 9:46 PM
379kj
81rpm
44%
19mph
Saturday 7/11/20 @ 11:59 AM
501kj
78rpm
45%
19mph
Friday 5/29/20 @ 7:20 PM
✅
603kj
80rpm
48%
20mph
Wednesday 7/1/20 @ 11:18 AM
103kj
81rpm
41%
17mph
Wednesday 10/9/19 @ 9:37 PM
✅
107kj
89rpm
39%
18mph
Workouts
277
kj
Friday 4/2/21
279
kj
Friday 3/26/21
229
kj
Tuesday 11/24/20
414
kj
Tuesday 7/28/20
379
kj
Tuesday 1/1/19
103
kj
Wednesday 7/1/20