Shake and Bake
Workouts
Monday 2/6/23 @ 6:43 PM
kj
rpm
%
0mph
Monday 4/4/22 @ 6:55 AM
✅
110kj
41rpm
51%
13mph
Saturday 1/28/23 @ 9:11 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 7:45 AM
✅
109kj
43rpm
49%
13mph
Saturday 9/24/22 @ 1:33 PM
kj
rpm
%
0mph
Friday 9/23/22 @ 6:38 AM
✅
107kj
43rpm
49%
13mph
Monday 2/28/22 @ 3:43 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 8:12 AM
✅
97kj
38rpm
51%
12mph
Monday 12/27/21 @ 2:32 PM
✅
293kj
82rpm
46%
20mph
Monday 12/27/21 @ 8:30 AM
96kj
46rpm
44%
12mph
Saturday 12/25/21 @ 6:30 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 8:50 AM
✅
103kj
42rpm
50%
13mph
Monday 12/13/21 @ 9:32 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 8:48 AM
✅
124kj
44rpm
51%
14mph
Tuesday 11/23/21 @ 1:31 PM
373kj
75rpm
44%
17mph
Monday 11/8/21 @ 7:59 AM
✅
478kj
42rpm
77%
20mph
Thursday 7/16/20 @ 10:29 AM
464kj
73rpm
44%
17mph
Sunday 11/7/21 @ 6:54 AM
✅
653kj
42rpm
77%
20mph
Thursday 10/21/21 @ 11:26 AM
277kj
81rpm
44%
18mph
Friday 10/22/21 @ 6:59 AM
✅
332kj
33rpm
99%
20mph
Workouts
96
kj
Monday 12/27/21