Shake and Bake
Workouts
Wednesday 4/1/20 @ 10:1 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Friday 6/5/20 @ 6:46 PM
✅
310kj
86rpm
46%
20mph
Tuesday 6/9/20 @ 9:30 PM
297kj
90rpm
44%
20mph
Wednesday 6/3/20 @ 9:56 PM
✅
292kj
82rpm
47%
20mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 9:37 PM
✅
179kj
75rpm
49%
19mph
Tuesday 5/19/20 @ 10:2 PM
117kj
84rpm
37%
16mph
Friday 5/1/20 @ 1:58 PM
✅
315kj
88rpm
46%
20mph
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
Friday 4/17/20 @ 8:37 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:24 PM
✅
135kj
82rpm
39%
17mph
Tuesday 4/14/20 @ 8:14 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 9:53 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 4/1/20
297
kj
Tuesday 6/9/20
172
kj
Sunday 5/3/20