Shake and Bake
Workouts
Friday 3/26/21 @ 7:18 PM
✅
389kj
92rpm
40%
19mph
Saturday 3/27/21 @ 7:5 PM
313kj
77rpm
42%
17mph
Wednesday 10/28/20 @ 7:7 PM
✅
555kj
89rpm
42%
19mph
Thursday 10/29/20 @ 5:42 PM
452kj
79rpm
44%
18mph
Wednesday 10/21/20 @ 6:58 PM
✅
414kj
93rpm
41%
19mph
Wednesday 10/21/20 @ 6:21 PM
335kj
84rpm
41%
18mph
Thursday 9/3/20 @ 6:9 PM
✅
419kj
86rpm
44%
19mph
Sunday 9/15/19 @ 9:29 PM
358kj
85rpm
42%
18mph
Monday 8/31/20 @ 7:31 PM
✅
458kj
91rpm
43%
20mph
Wednesday 9/2/20 @ 6:27 PM
376kj
82rpm
44%
18mph
Sunday 5/17/20 @ 5:13 PM
✅
370kj
89rpm
40%
18mph
Saturday 3/7/20 @ 7:31 PM
330kj
89rpm
39%
18mph
Monday 5/4/20 @ 4:16 PM
✅
351kj
88rpm
37%
17mph
Wednesday 5/6/20 @ 6:32 PM
327kj
79rpm
40%
17mph
Saturday 11/2/19 @ 8:52 PM
✅
245kj
87rpm
41%
18mph
Tuesday 10/29/19 @ 3:28 PM
218kj
85rpm
40%
17mph
Thursday 4/4/19 @ 4:45 PM
✅
490kj
89rpm
40%
18mph
Friday 6/14/19 @ 2:18 PM
471kj
82rpm
42%
18mph
Sunday 3/17/19 @ 6:21 PM
✅
338kj
94rpm
37%
17mph
Friday 6/29/18 @ 3:27 PM
325kj
91rpm
38%
17mph
Workouts
313
kj
Saturday 3/27/21
452
kj
Thursday 10/29/20
335
kj
Wednesday 10/21/20
358
kj
Sunday 9/15/19
330
kj
Saturday 3/7/20
218
kj
Tuesday 10/29/19
471
kj
Friday 6/14/19