Shake and Bake
Workouts
Monday 5/31/21 @ 9:2 PM
71kj
97rpm
30%
15mph
Saturday 1/29/22 @ 6:19 PM
✅
108kj
82rpm
41%
17mph
Wednesday 2/24/21 @ 8:35 PM
✅
414kj
92rpm
40%
19mph
Wednesday 6/23/21 @ 12:59 AM
333kj
82rpm
41%
18mph
Saturday 3/13/21 @ 9:17 PM
✅
388kj
92rpm
40%
19mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Friday 2/26/21 @ 12:30 AM
✅
224kj
90rpm
38%
17mph
Tuesday 3/9/21 @ 2:5 AM
216kj
77rpm
43%
17mph
Thursday 1/28/21 @ 8:52 PM
58kj
94rpm
34%
16mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Monday 10/26/20 @ 8:34 PM
73kj
100rpm
30%
15mph
Saturday 10/24/20 @ 9:27 PM
✅
119kj
78rpm
45%
18mph
Monday 3/2/20 @ 1:5 AM
✅
119kj
82rpm
42%
17mph
Tuesday 8/7/18 @ 11:2 AM
107kj
78rpm
42%
17mph
Wednesday 2/12/20 @ 12:34 AM
211kj
83rpm
40%
17mph
Sunday 1/19/20 @ 3:44 PM
✅
267kj
82rpm
45%
19mph
Thursday 2/14/19 @ 7:11 PM
50kj
99rpm
31%
15mph
Tuesday 2/19/19 @ 10:45 AM
✅
64kj
83rpm
39%
17mph
Monday 1/14/19 @ 5:52 PM
✅
350kj
86rpm
40%
18mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Workouts
309
kj
Sunday 6/13/21