Shake and Bake
Workouts
Thursday 8/19/21 @ 8:25 PM
✅
257kj
92rpm
40%
18mph
Saturday 8/21/21 @ 8:11 PM
113kj
77rpm
32%
13mph
Thursday 6/24/21 @ 8:54 PM
✅
254kj
93rpm
39%
18mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 8:40 PM
✅
65kj
93rpm
30%
14mph
Wednesday 5/5/21 @ 1:3 AM
50kj
73rpm
31%
12mph
Sunday 12/27/20 @ 7:57 PM
✅
390kj
91rpm
38%
18mph
Monday 12/28/20 @ 1:22 AM
122kj
82rpm
24%
11mph
Tuesday 2/9/21 @ 12:48 AM
✅
420kj
93rpm
41%
19mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Saturday 2/6/21 @ 9:21 PM
✅
711kj
88rpm
45%
20mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Monday 2/1/21 @ 9:16 PM
✅
433kj
90rpm
42%
19mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Thursday 1/28/21 @ 8:52 PM
✅
58kj
94rpm
34%
16mph
Sunday 12/20/20 @ 1:9 AM
29kj
78rpm
29%
12mph
Thursday 5/14/20 @ 5:6 PM
✅
231kj
85rpm
48%
21mph
Sunday 1/17/21 @ 11:54 PM
89kj
83rpm
33%
14mph
Thursday 8/13/20 @ 2:16 PM
✅
250kj
91rpm
40%
18mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Workouts
113
kj
Saturday 8/21/21
kj
Sunday 7/11/21
128
kj
Wednesday 2/10/21
211
kj
Monday 2/8/21
70
kj
Monday 10/26/20