Shake and Bake
Workouts
Sunday 5/17/20 @ 5:13 PM
✅
370kj
89rpm
40%
18mph
Wednesday 11/24/21 @ 10:41 PM
309kj
75rpm
42%
17mph
Thursday 6/24/21 @ 8:54 PM
✅
254kj
93rpm
39%
18mph
Monday 8/2/21 @ 12:41 PM
240kj
83rpm
41%
18mph
Friday 3/26/21 @ 7:18 PM
✅
389kj
92rpm
40%
19mph
Thursday 6/10/21 @ 10:11 PM
337kj
69rpm
46%
17mph
Wednesday 10/28/20 @ 7:7 PM
✅
555kj
89rpm
42%
19mph
Saturday 12/19/20 @ 1:53 PM
501kj
77rpm
44%
18mph
Wednesday 10/21/20 @ 6:58 PM
✅
414kj
93rpm
41%
19mph
Wednesday 12/16/20 @ 8:17 PM
353kj
78rpm
42%
18mph
Monday 8/31/20 @ 7:31 PM
✅
458kj
91rpm
43%
20mph
Monday 11/4/19 @ 10:45 AM
370kj
78rpm
44%
18mph
Monday 5/4/20 @ 4:16 PM
✅
351kj
88rpm
37%
17mph
Monday 5/4/20 @ 11:25 AM
327kj
77rpm
39%
16mph
Saturday 11/2/19 @ 8:52 PM
✅
245kj
87rpm
41%
18mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Saturday 12/7/19 @ 5:29 PM
79kj
91rpm
33%
15mph
Thursday 12/5/19 @ 11:55 PM
✅
125kj
63rpm
51%
18mph
Thursday 4/4/19 @ 4:45 PM
✅
490kj
89rpm
40%
18mph
Saturday 6/15/19 @ 1:38 PM
314kj
78rpm
36%
15mph
Workouts
309
kj
Wednesday 11/24/21
240
kj
Monday 8/2/21
337
kj
Thursday 6/10/21
501
kj
Saturday 12/19/20
353
kj
Wednesday 12/16/20
212
kj
Tuesday 3/31/20
79
kj
Saturday 12/7/19
314
kj
Saturday 6/15/19