Shake and Bake
Workouts
Monday 5/3/21 @ 4:17 AM
209kj
73rpm
36%
14mph
Thursday 2/13/20 @ 4:17 PM
✅
373kj
85rpm
42%
18mph
Monday 3/29/21 @ 4:14 AM
147kj
67rpm
40%
14mph
Thursday 3/25/21 @ 7:34 PM
✅
284kj
81rpm
47%
20mph
Wednesday 3/25/20 @ 7:25 PM
188kj
85rpm
31%
14mph
Tuesday 11/17/20 @ 7:7 PM
✅
439kj
86rpm
45%
20mph
Wednesday 10/14/20 @ 11:23 PM
214kj
85rpm
33%
15mph
Monday 3/23/20 @ 5:35 PM
✅
373kj
85rpm
42%
19mph
Tuesday 9/1/20 @ 8:59 PM
247kj
82rpm
36%
15mph
Tuesday 9/1/20 @ 6:41 PM
✅
452kj
92rpm
43%
20mph
Saturday 8/29/20 @ 8:49 PM
142kj
83rpm
34%
15mph
Wednesday 8/12/20 @ 11:57 AM
✅
263kj
91rpm
41%
19mph
Saturday 7/4/20 @ 5:9 PM
301kj
86rpm
34%
15mph
Saturday 7/4/20 @ 6:0 PM
✅
591kj
91rpm
43%
20mph
Wednesday 6/3/20 @ 10:16 PM
221kj
89rpm
32%
15mph
Thursday 6/4/20 @ 7:24 PM
✅
431kj
89rpm
43%
19mph
Thursday 5/7/20 @ 8:15 PM
191kj
84rpm
31%
13mph
Friday 5/8/20 @ 6:36 PM
✅
410kj
92rpm
41%
19mph
Wednesday 4/8/20 @ 8:54 PM
207kj
83rpm
33%
14mph
Saturday 4/11/20 @ 6:49 PM
✅
414kj
87rpm
44%
19mph
Workouts
209
kj
Monday 5/3/21
214
kj
Wednesday 10/14/20
142
kj
Saturday 8/29/20