Shake and Bake
Workouts
Monday 8/8/22 @ 2:2 PM
93kj
56rpm
41%
12mph
Monday 9/12/22 @ 2:2 PM
✅
150kj
70rpm
40%
15mph
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Sunday 5/10/20 @ 2:13 PM
✅
270kj
0rpm
0%
0mph
Friday 1/10/20 @ 2:46 AM
51kj
78rpm
31%
13mph
Sunday 12/1/19 @ 9:9 PM
✅
97kj
0rpm
0%
0mph
Sunday 1/5/20 @ 2:59 AM
✅
61kj
79rpm
33%
13mph
Friday 12/27/19 @ 1:25 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 2:48 AM
✅
56kj
67rpm
43%
16mph
Wednesday 1/1/20 @ 8:45 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 4:30 PM
✅
79kj
69rpm
35%
13mph
Monday 3/25/19 @ 2:52 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 9:54 PM
✅
51kj
75rpm
31%
12mph
Saturday 4/6/19 @ 10:20 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 6:51 PM
✅
57kj
72rpm
35%
13mph
Wednesday 2/6/19 @ 3:14 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 3:56 AM
✅
76kj
70rpm
35%
13mph
Monday 1/28/19 @ 6:54 PM
kj
rpm
%
0mph