Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 5:23 AM
152kj
75rpm
39%
15mph
Saturday 11/14/20 @ 1:58 AM
✅
251kj
76rpm
46%
18mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Sunday 2/16/20 @ 1:52 AM
✅
435kj
81rpm
41%
17mph
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Tuesday 9/8/20 @ 12:58 AM
✅
216kj
76rpm
43%
17mph
Tuesday 9/1/20 @ 8:59 PM
247kj
82rpm
36%
15mph
Thursday 11/7/19 @ 6:51 PM
✅
327kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 10:16 PM
221kj
89rpm
32%
15mph
Thursday 6/11/20 @ 12:9 AM
✅
303kj
81rpm
38%
16mph
Wednesday 6/10/20 @ 8:13 PM
241kj
82rpm
36%
15mph
Thursday 9/19/19 @ 12:20 AM
✅
297kj
81rpm
39%
16mph
Sunday 5/3/20 @ 5:19 PM
236kj
83rpm
30%
13mph
Monday 12/9/19 @ 1:34 AM
✅
410kj
78rpm
40%
16mph
Wednesday 3/25/20 @ 7:25 PM
188kj
85rpm
31%
14mph
Sunday 4/12/20 @ 11:53 PM
✅
346kj
81rpm
42%
18mph
Sunday 3/1/20 @ 5:4 AM
112kj
85rpm
36%
16mph
Sunday 12/22/19 @ 10:20 PM
✅
225kj
85rpm
48%
21mph
Saturday 2/1/20 @ 12:22 AM
145kj
78rpm
29%
12mph
Monday 2/17/20 @ 1:9 AM
✅
312kj
82rpm
40%
17mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
28
🔥
Workouts
280
kj
Sunday 9/20/20
145
kj
Saturday 2/1/20