Shake and Bake
Workouts
Monday 1/31/22 @ 10:2 AM
398kj
74rpm
47%
18mph
Wednesday 3/3/21 @ 10:48 PM
✅
830kj
88rpm
57%
25mph
Friday 2/3/23 @ 10:20 AM
289kj
80rpm
38%
16mph
Wednesday 12/28/22 @ 2:34 PM
✅
794kj
101rpm
50%
25mph
Friday 8/6/21 @ 11:12 AM
220kj
90rpm
38%
17mph
Monday 7/5/21 @ 12:54 PM
✅
523kj
104rpm
49%
25mph
Wednesday 1/5/22 @ 10:2 AM
354kj
81rpm
43%
18mph
Thursday 2/6/20 @ 1:0 PM
✅
757kj
84rpm
57%
24mph
Monday 4/10/23 @ 9:7 AM
308kj
80rpm
40%
17mph
Thursday 5/4/23 @ 11:2 AM
✅
715kj
99rpm
49%
24mph
Saturday 10/16/21 @ 11:24 AM
651kj
85rpm
43%
19mph
Sunday 1/23/22 @ 12:7 PM
✅
1253kj
106rpm
48%
24mph
Thursday 11/18/21 @ 12:53 PM
373kj
84rpm
42%
18mph
Friday 11/12/21 @ 12:52 PM
✅
778kj
104rpm
49%
24mph
Friday 8/20/21 @ 11:4 AM
226kj
88rpm
39%
18mph
Saturday 8/14/21 @ 12:15 PM
✅
520kj
103rpm
50%
24mph
Tuesday 5/18/21 @ 9:39 AM
216kj
89rpm
38%
17mph
Thursday 3/18/21 @ 10:56 AM
✅
501kj
95rpm
52%
24mph
Monday 5/17/21 @ 8:52 AM
369kj
85rpm
41%
18mph
Thursday 5/13/21 @ 10:23 AM
✅
792kj
94rpm
52%
24mph
Workouts
398
kj
Monday 1/31/22
220
kj
Friday 8/6/21
354
kj
Wednesday 1/5/22
308
kj
Monday 4/10/23
651
kj
Saturday 10/16/21
373
kj
Thursday 11/18/21
226
kj
Friday 8/20/21
216
kj
Tuesday 5/18/21