Shake and Bake
Workouts
Saturday 8/21/21 @ 8:51 PM
✅
235kj
54rpm
53%
15mph
Sunday 10/11/20 @ 2:45 AM
192kj
69rpm
43%
16mph
Friday 5/28/21 @ 10:6 AM
305kj
60rpm
41%
13mph
Sunday 9/29/19 @ 10:6 PM
✅
410kj
84rpm
39%
17mph
Sunday 5/23/21 @ 11:54 PM
237kj
58rpm
39%
12mph
Friday 8/30/19 @ 3:5 PM
✅
389kj
87rpm
37%
17mph
Monday 2/15/21 @ 7:30 PM
187kj
88rpm
37%
16mph
Friday 7/31/20 @ 1:37 PM
✅
200kj
90rpm
37%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
217kj
68rpm
47%
17mph
Friday 1/1/21 @ 11:57 PM
206kj
79rpm
41%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
244kj
75rpm
46%
18mph
Thursday 12/31/20 @ 2:20 AM
182kj
80rpm
39%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
360kj
79rpm
44%
18mph
Thursday 11/26/20 @ 3:58 PM
305kj
83rpm
40%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
226kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:22 PM
196kj
84rpm
39%
17mph
Thursday 7/25/19 @ 11:5 AM
✅
153kj
66rpm
53%
18mph
Friday 8/2/19 @ 12:24 AM
116kj
64rpm
49%
17mph
Friday 1/26/18 @ 2:27 AM
✅
203kj
84rpm
32%
14mph
Friday 11/2/18 @ 1:43 AM
189kj
89rpm
30%
14mph
Workouts
192
kj
Sunday 10/11/20
187
kj
Monday 2/15/21
206
kj
Friday 1/1/21
182
kj
Thursday 12/31/20
305
kj
Thursday 11/26/20
196
kj
Sunday 3/15/20