Shake and Bake
Workouts
Friday 7/22/22 @ 7:8 PM
✅
224kj
71rpm
45%
17mph
Tuesday 7/28/20 @ 12:34 PM
190kj
75rpm
42%
16mph
Saturday 3/26/22 @ 1:42 PM
87kj
43rpm
40%
9mph
Saturday 3/26/22 @ 1:28 PM
✅
270kj
72rpm
41%
16mph
Saturday 8/21/21 @ 8:51 PM
✅
235kj
54rpm
53%
15mph
Saturday 10/10/20 @ 1:57 PM
0kj
0rpm
34%
0mph
Friday 8/6/21 @ 9:55 AM
✅
233kj
77rpm
44%
18mph
Monday 4/20/20 @ 11:47 AM
148kj
75rpm
37%
15mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Friday 9/18/20 @ 10:58 PM
✅
331kj
63rpm
50%
17mph
Saturday 9/19/20 @ 1:47 PM
281kj
70rpm
43%
16mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Sunday 7/5/20 @ 1:29 PM
✅
250kj
78rpm
38%
16mph
Sunday 6/21/20 @ 4:57 PM
✅
322kj
78rpm
51%
20mph
Wednesday 6/24/20 @ 1:8 PM
152kj
76rpm
37%
15mph
Saturday 5/23/20 @ 2:0 PM
✅
263kj
63rpm
54%
18mph
Sunday 5/24/20 @ 2:16 PM
159kj
79rpm
37%
15mph
Saturday 5/9/20 @ 1:59 PM
✅
292kj
74rpm
51%
19mph
Sunday 5/10/20 @ 1:44 PM
173kj
80rpm
38%
16mph
Workouts
0
kj
Saturday 10/10/20
148
kj
Monday 4/20/20
176
kj
Tuesday 3/23/21
207
kj
Tuesday 7/7/20
152
kj
Wednesday 6/24/20
159
kj
Sunday 5/24/20
173
kj
Sunday 5/10/20