Shake and Bake

Workouts

Monday 6/3/19 @ 6:24 PM
kj
rpm
%
0mph
30 min Get Lifted Ride
Ally Love
Monday 6/3/19 @ 5:55 PM
✅
139kj
69rpm
39%
14mph
Monday 2/4/19 @ 4:40 PM
✅
160kj
73rpm
40%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/19/19 @ 12:8 AM
151kj
65rpm
42%
15mph
Tuesday 1/29/19 @ 4:16 PM
✅
168kj
82rpm
37%
16mph
30 min Pop Ride
Christine D'Ercole
Sunday 2/3/19 @ 5:41 PM
126kj
72rpm
35%
13mph

Workouts

30 min Get Lifted Ride
Ally Love
kj
Monday 6/3/19
✅ 139 kj
Monday 6/3/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 160 kj
Monday 2/4/19
151 kj
Tuesday 2/19/19
30 min Pop Ride
Christine D'Ercole
✅ 168 kj
Tuesday 1/29/19
126 kj
Sunday 2/3/19