Shake and Bake
Workouts
Saturday 9/10/22 @ 10:54 PM
130kj
65rpm
37%
14mph
Monday 1/20/20 @ 5:2 PM
✅
275kj
80rpm
46%
19mph
Friday 9/2/22 @ 3:23 PM
138kj
75rpm
35%
14mph
Monday 1/6/20 @ 1:24 PM
✅
270kj
83rpm
46%
20mph
Sunday 12/13/20 @ 11:0 PM
369kj
75rpm
40%
16mph
Saturday 5/25/19 @ 4:39 PM
✅
564kj
78rpm
47%
19mph
Saturday 12/12/20 @ 5:7 PM
284kj
80rpm
38%
16mph
Monday 9/7/20 @ 7:53 PM
✅
405kj
84rpm
42%
18mph
Monday 11/16/20 @ 3:48 PM
292kj
78rpm
40%
17mph
Monday 10/7/19 @ 12:22 PM
✅
425kj
85rpm
44%
19mph
Monday 10/12/20 @ 3:49 PM
146kj
76rpm
36%
15mph
Friday 10/23/20 @ 11:7 AM
✅
283kj
68rpm
53%
19mph
Thursday 7/16/20 @ 2:42 PM
203kj
64rpm
47%
17mph
Friday 7/24/20 @ 2:5 PM
✅
316kj
79rpm
50%
20mph
Friday 2/16/18 @ 10:55 AM
231kj
71rpm
47%
18mph
Friday 2/16/18 @ 10:53 AM
✅
284kj
80rpm
47%
19mph
Wednesday 2/1/17 @ 11:58 AM
288kj
63rpm
47%
16mph
Tuesday 1/31/17 @ 12:26 AM
✅
462kj
79rpm
49%
20mph
Sunday 1/3/16 @ 2:28 PM
317kj
71rpm
45%
17mph
Sunday 1/3/16 @ 2:26 PM
✅
357kj
79rpm
45%
18mph
Workouts
130
kj
Saturday 9/10/22
146
kj
Monday 10/12/20