Shake and Bake
Workouts
Monday 3/8/21 @ 3:42 PM
✅
227kj
72rpm
47%
18mph
Wednesday 10/20/21 @ 11:8 PM
19kj
9rpm
42%
2mph
Sunday 1/3/21 @ 6:57 PM
✅
320kj
71rpm
45%
17mph
Tuesday 1/19/21 @ 3:51 AM
182kj
23rpm
62%
9mph
Tuesday 12/22/20 @ 4:35 PM
✅
307kj
74rpm
43%
17mph
Tuesday 12/22/20 @ 6:18 AM
225kj
35rpm
63%
14mph
Saturday 7/11/20 @ 5:19 PM
✅
302kj
70rpm
45%
17mph
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
Sunday 11/22/20 @ 4:58 PM
✅
215kj
71rpm
46%
17mph
Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
Tuesday 11/19/19 @ 5:57 PM
✅
181kj
76rpm
41%
16mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
Monday 8/10/20 @ 9:2 PM
107kj
74rpm
24%
10mph
Friday 6/26/20 @ 3:27 PM
✅
286kj
31rpm
60%
10mph
Friday 4/17/20 @ 4:5 PM
✅
196kj
71rpm
44%
17mph
Thursday 4/9/20 @ 8:38 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 9:9 PM
✅
214kj
70rpm
46%
17mph
Wednesday 4/10/19 @ 2:9 AM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 6:9 PM
✅
188kj
64rpm
46%
16mph
Wednesday 4/10/19 @ 12:57 AM
kj
rpm
%
0mph
Workouts
182
kj
Tuesday 1/19/21
225
kj
Tuesday 12/22/20
94
kj
Sunday 11/22/20
208
kj
Sunday 11/22/20
107
kj
Monday 8/10/20
kj
Wednesday 4/10/19