Shake and Bake

Workouts

Thursday 11/26/20 @ 3:55 PM
✅
352kj
75rpm
45%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
345kj
87rpm
41%
18mph
Monday 10/12/20 @ 3:49 PM
146kj
76rpm
36%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:31 PM
✅
232kj
72rpm
47%
18mph
Thursday 7/16/20 @ 2:42 PM
203kj
64rpm
47%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:35 PM
✅
258kj
85rpm
43%
19mph
Thursday 5/21/20 @ 4:29 PM
206kj
72rpm
44%
17mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/28/20 @ 7:22 PM
✅
278kj
88rpm
43%
19mph
Saturday 5/16/20 @ 3:44 PM
218kj
64rpm
49%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 4:0 PM
✅
241kj
84rpm
42%
18mph
Tuesday 3/17/20 @ 5:31 PM
179kj
68rpm
43%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
257kj
84rpm
43%
19mph
Saturday 7/7/18 @ 1:37 PM
346kj
70rpm
47%
18mph
45 min All for One Ride
All Instructors
Friday 9/21/18 @ 1:29 PM
✅
402kj
83rpm
44%
19mph
Friday 2/16/18 @ 10:55 AM
231kj
71rpm
47%
18mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 7:2 PM
✅
305kj
86rpm
46%
20mph
Friday 10/20/17 @ 4:11 PM
216kj
66rpm
47%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 10/20/17 @ 2:28 PM
✅
274kj
80rpm
46%
19mph
Wednesday 2/1/17 @ 11:58 AM
288kj
63rpm
47%
16mph
45 min 1000th Ride
Jess King
Tuesday 1/31/17 @ 12:29 AM
✅
354kj
75rpm
46%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 352 kj
Thursday 11/26/20
345 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
146 kj
Monday 10/12/20
✅ 232 kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
203 kj
Thursday 7/16/20
✅ 258 kj
Thursday 7/16/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
206 kj
Thursday 5/21/20
✅ 278 kj
Thursday 5/28/20
30 min Intervals & Arms: Live from Home
Robin Arzón
218 kj
Saturday 5/16/20
✅ 241 kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
179 kj
Tuesday 3/17/20
✅ 257 kj
Sunday 3/15/20
45 min All for One Ride
All Instructors
346 kj
Saturday 7/7/18
✅ 402 kj
Friday 9/21/18
30 min PyeongChang Ride
Robin Arzón
231 kj
Friday 2/16/18
✅ 305 kj
Monday 2/19/18
30 min Intervals & Arms Ride
Christine D'Ercole
216 kj
Friday 10/20/17
✅ 274 kj
Friday 10/20/17
45 min 1000th Ride
Jess King
288 kj
Wednesday 2/1/17
✅ 354 kj
Tuesday 1/31/17