Shake and Bake
Workouts
Monday 12/28/20 @ 4:39 PM
✅
171kj
73rpm
34%
13mph
Tuesday 3/3/20 @ 12:48 AM
147kj
80rpm
29%
12mph
Saturday 7/11/20 @ 6:13 PM
✅
207kj
73rpm
35%
14mph
Sunday 2/16/20 @ 1:15 PM
163kj
77rpm
31%
13mph
Sunday 4/19/20 @ 5:44 PM
✅
88kj
61rpm
41%
14mph
Saturday 4/13/19 @ 9:31 PM
17kj
78rpm
24%
10mph
Sunday 2/16/20 @ 7:29 PM
✅
237kj
72rpm
35%
13mph
Saturday 2/15/20 @ 2:6 PM
224kj
76rpm
33%
13mph
Friday 2/7/20 @ 5:51 PM
✅
218kj
80rpm
35%
15mph
Friday 2/7/20 @ 1:46 PM
155kj
80rpm
30%
13mph
Friday 1/31/20 @ 1:6 AM
✅
194kj
79rpm
34%
14mph
Saturday 2/1/20 @ 8:31 PM
158kj
82rpm
30%
13mph
Monday 1/27/20 @ 4:11 PM
✅
216kj
80rpm
35%
14mph
Monday 1/27/20 @ 10:56 PM
164kj
75rpm
32%
13mph
Wednesday 1/22/20 @ 5:25 PM
✅
192kj
77rpm
34%
14mph
Monday 1/27/20 @ 1:22 AM
160kj
78rpm
31%
13mph
Monday 1/20/20 @ 8:16 PM
✅
190kj
88rpm
31%
14mph
Sunday 1/19/20 @ 2:29 PM
150kj
76rpm
31%
12mph
Friday 12/20/19 @ 6:22 PM
✅
97kj
71rpm
38%
14mph
Sunday 11/3/19 @ 1:4 PM
79kj
63rpm
39%
13mph
Workouts
147
kj
Tuesday 3/3/20
224
kj
Saturday 2/15/20
158
kj
Saturday 2/1/20
160
kj
Monday 1/27/20
150
kj
Sunday 1/19/20