Shake and Bake
Workouts
Thursday 11/22/18 @ 3:15 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 1:51 AM
✅
65kj
62rpm
36%
12mph
Monday 5/27/19 @ 4:47 PM
✅
82kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 11:39 AM
39kj
50rpm
38%
11mph
Saturday 9/28/19 @ 3:33 PM
✅
76kj
0rpm
0%
0mph
Thursday 6/4/20 @ 11:53 AM
40kj
51rpm
39%
11mph
Thursday 3/22/18 @ 3:38 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:49 AM
✅
33kj
47rpm
38%
10mph
Tuesday 12/17/19 @ 10:16 PM
✅
51kj
71rpm
33%
13mph
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph
Friday 6/28/19 @ 6:15 PM
✅
82kj
0rpm
0%
0mph
Saturday 6/15/19 @ 1:12 AM
36kj
54rpm
37%
11mph
Monday 3/19/18 @ 3:6 PM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 1:36 AM
✅
53kj
65rpm
31%
11mph
Sunday 1/7/18 @ 6:0 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 2:57 AM
✅
10kj
51rpm
29%
8mph
Wednesday 6/27/18 @ 10:52 PM
kj
rpm
%
0mph
Sunday 12/2/18 @ 12:46 AM
✅
37kj
68rpm
29%
11mph
Friday 8/10/18 @ 8:6 PM
kj
rpm
%
0mph
Sunday 11/25/18 @ 1:46 AM
✅
56kj
70rpm
25%
9mph