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Shake and Bake
ashleynicholes
Tampa, Florida
32 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
30
Beat ashleynicholes
Workouts
Next Workouts
Saturday 6/25/22 @ 5:37 PM
203
kj
55
rpm
53
%
17
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Thursday 6/30/22 @ 11:54 PM
✅
240
kj
81
rpm
43
%
18
mph
Wednesday 4/7/21 @ 11:25 PM
✅
301
kj
62
rpm
57
%
20
mph
30 min Justin Bieber Ride
Olivia Amato
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Share
Friday 4/9/21 @ 6:6 PM
231
kj
73
rpm
47
%
18
mph
Monday 10/12/20 @ 9:33 PM
✅
134
kj
67
rpm
46
%
17
mph
20 min Recovery Ride
Ally Love
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Saturday 12/5/20 @ 6:6 PM
94
kj
80
rpm
34
%
14
mph
Sunday 11/29/20 @ 9:15 PM
338
kj
61
rpm
51
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/26/20 @ 3:55 PM
✅
344
kj
81
rpm
43
%
18
mph
Sunday 11/8/20 @ 4:20 PM
202
kj
51
rpm
56
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Saturday 10/17/20 @ 10:32 PM
✅
240
kj
64
rpm
51
%
18
mph
Thursday 9/17/20 @ 9:33 PM
✅
112
kj
60
rpm
51
%
17
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Saturday 10/17/20 @ 6:1 PM
102
kj
80
rpm
41
%
17
mph
Saturday 7/4/20 @ 9:42 PM
338
kj
65
rpm
50
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 2:54 PM
✅
352
kj
78
rpm
44
%
18
mph
Monday 6/1/20 @ 10:58 PM
226
kj
59
rpm
53
%
17
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Thursday 6/25/20 @ 12:29 AM
✅
269
kj
77
rpm
48
%
19
mph
Tuesday 3/31/20 @ 8:12 PM
✅
150
kj
53
rpm
57
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/31/20 @ 7:41 PM
137
kj
75
rpm
43
%
17
mph
Thursday 3/19/20 @ 10:42 PM
163
kj
56
rpm
57
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 3:5 PM
✅
173
kj
77
rpm
47
%
19
mph
Next Workouts
ashleynicholes
Tampa, Florida
32 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
30
Beat ashleynicholes
Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
203
kj
Saturday 6/25/22
✅
240
kj
Thursday 6/30/22
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
301
kj
Wednesday 4/7/21
231
kj
Friday 4/9/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
134
kj
Monday 10/12/20
94
kj
Saturday 12/5/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
338
kj
Sunday 11/29/20
✅
344
kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
202
kj
Sunday 11/8/20
✅
240
kj
Saturday 10/17/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
112
kj
Thursday 9/17/20
102
kj
Saturday 10/17/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
338
kj
Saturday 7/4/20
✅
352
kj
Monday 7/6/20
30 min Pop Ride
Robin Arzón
View Class
Share
226
kj
Monday 6/1/20
✅
269
kj
Thursday 6/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
150
kj
Tuesday 3/31/20
137
kj
Tuesday 3/31/20
20 min Pop Ride
Robin Arzón
View Class
Share
163
kj
Thursday 3/19/20
✅
173
kj
Thursday 3/19/20
Next Workouts