Shake and Bake
Workouts
Monday 10/19/20 @ 7:5 PM
✅
225kj
62rpm
51%
18mph
Thursday 6/16/22 @ 11:22 PM
91kj
66rpm
33%
12mph
Friday 2/19/21 @ 4:26 PM
✅
165kj
56rpm
57%
18mph
Thursday 7/1/21 @ 12:4 AM
78kj
75rpm
34%
13mph
Sunday 6/20/21 @ 12:37 PM
✅
85kj
67rpm
50%
18mph
Monday 6/21/21 @ 4:36 PM
40kj
67rpm
38%
14mph
Tuesday 9/15/20 @ 10:16 PM
✅
136kj
64rpm
47%
17mph
Saturday 8/22/20 @ 2:58 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 12:45 AM
✅
136kj
63rpm
48%
17mph
Monday 1/27/20 @ 12:8 PM
91kj
78rpm
35%
14mph
Wednesday 6/3/20 @ 5:37 PM
✅
137kj
53rpm
54%
17mph
Monday 2/10/20 @ 4:30 PM
109kj
59rpm
46%
15mph
Sunday 5/3/20 @ 7:6 PM
✅
114kj
62rpm
52%
17mph
Wednesday 2/26/20 @ 11:28 PM
76kj
55rpm
45%
13mph
Monday 3/23/20 @ 9:25 PM
✅
224kj
54rpm
55%
18mph
Tuesday 4/21/20 @ 7:12 PM
159kj
77rpm
38%
15mph
Sunday 3/29/20 @ 5:25 PM
✅
304kj
53rpm
54%
17mph
Sunday 3/29/20 @ 1:27 PM
180kj
71rpm
35%
13mph
Tuesday 2/25/20 @ 10:29 PM
✅
307kj
46rpm
60%
17mph
Wednesday 3/11/20 @ 8:46 PM
243kj
51rpm
49%
13mph
Workouts
159
kj
Tuesday 4/21/20