Shake and Bake
Workouts
Sunday 1/1/23 @ 5:53 PM
177kj
71rpm
41%
15mph
Sunday 12/25/22 @ 1:21 PM
✅
387kj
107rpm
42%
22mph
Tuesday 2/23/21 @ 5:47 PM
185kj
71rpm
43%
16mph
Sunday 11/8/20 @ 1:1 PM
✅
264kj
104rpm
44%
22mph
Sunday 2/21/21 @ 6:41 PM
168kj
89rpm
33%
15mph
Friday 2/19/21 @ 12:12 PM
✅
315kj
100rpm
41%
20mph
Sunday 1/24/21 @ 7:18 PM
172kj
73rpm
41%
15mph
Thursday 2/18/21 @ 11:29 AM
✅
319kj
100rpm
41%
20mph
Tuesday 1/19/21 @ 7:36 PM
168kj
74rpm
40%
15mph
Friday 1/29/21 @ 10:36 AM
✅
337kj
100rpm
43%
21mph
Thursday 11/26/20 @ 6:27 PM
243kj
68rpm
41%
15mph
Wednesday 1/27/21 @ 10:57 PM
✅
334kj
101rpm
43%
21mph
Wednesday 1/20/21 @ 11:48 PM
102kj
77rpm
37%
15mph
Wednesday 10/21/20 @ 10:52 PM
✅
272kj
106rpm
44%
22mph
Workouts
243
kj
Thursday 11/26/20
102
kj
Wednesday 1/20/21