Shake and Bake
Workouts
Tuesday 1/2/24 @ 7:49 PM
✅
437kj
77rpm
57%
23mph
Sunday 12/31/23 @ 4:13 PM
154kj
67rpm
40%
15mph
Monday 4/3/23 @ 6:44 PM
113kj
82rpm
46%
19mph
Thursday 9/23/21 @ 1:56 PM
✅
221kj
78rpm
42%
17mph
Sunday 3/12/23 @ 7:11 PM
✅
395kj
79rpm
54%
22mph
Monday 3/13/23 @ 2:28 PM
163kj
79rpm
37%
15mph
Tuesday 3/8/22 @ 6:56 PM
✅
250kj
79rpm
44%
18mph
Sunday 12/19/21 @ 9:57 PM
211kj
79rpm
41%
17mph
Thursday 7/16/20 @ 1:20 AM
✅
359kj
82rpm
52%
21mph
Wednesday 6/30/21 @ 1:57 PM
239kj
81rpm
42%
18mph
Wednesday 3/17/21 @ 6:27 PM
✅
216kj
80rpm
49%
20mph
Wednesday 3/17/21 @ 1:57 PM
155kj
81rpm
41%
18mph
Sunday 5/24/20 @ 12:57 AM
✅
278kj
77rpm
47%
19mph
Friday 1/3/20 @ 2:47 PM
196kj
81rpm
39%
17mph
Monday 3/9/20 @ 5:46 PM
✅
261kj
75rpm
47%
18mph
Friday 1/10/20 @ 3:0 AM
178kj
74rpm
41%
16mph
Sunday 3/24/19 @ 9:47 PM
✅
309kj
75rpm
42%
16mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Monday 6/4/18 @ 10:23 PM
✅
471kj
82rpm
48%
20mph
Saturday 6/23/18 @ 12:8 AM
201kj
67rpm
39%
14mph
Workouts
154
kj
Sunday 12/31/23
163
kj
Monday 3/13/23
239
kj
Wednesday 6/30/21
155
kj
Wednesday 3/17/21