Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 7:49 PM
✅
437kj
77rpm
57%
23mph
Monday 1/29/24 @ 11:18 PM
206kj
75rpm
42%
17mph
Sunday 10/1/23 @ 6:16 PM
✅
426kj
79rpm
55%
23mph
Thursday 11/16/23 @ 2:59 PM
140kj
61rpm
41%
13mph
Sunday 11/12/23 @ 7:54 PM
✅
226kj
85rpm
47%
21mph
Saturday 11/11/23 @ 12:52 AM
129kj
79rpm
40%
17mph
Sunday 3/12/23 @ 7:11 PM
✅
395kj
79rpm
54%
22mph
Saturday 3/11/23 @ 5:1 PM
194kj
76rpm
41%
17mph
Tuesday 3/8/22 @ 6:56 PM
✅
250kj
79rpm
44%
18mph
Friday 12/17/21 @ 4:17 PM
204kj
71rpm
44%
17mph
Saturday 11/21/20 @ 7:29 PM
✅
401kj
79rpm
55%
22mph
Wednesday 11/25/20 @ 3:36 PM
241kj
82rpm
43%
18mph
Sunday 1/19/20 @ 6:39 PM
✅
326kj
81rpm
50%
20mph
Saturday 1/18/20 @ 1:38 PM
295kj
75rpm
49%
20mph
Saturday 1/26/19 @ 2:43 PM
220kj
82rpm
41%
17mph
Saturday 1/26/19 @ 9:48 PM
✅
281kj
78rpm
47%
19mph
Friday 8/10/18 @ 11:39 PM
324kj
82rpm
41%
17mph
Thursday 8/2/18 @ 8:37 PM
✅
333kj
81rpm
42%
17mph
Monday 7/2/18 @ 10:35 PM
✅
560kj
80rpm
53%
22mph
Monday 7/30/18 @ 8:27 PM
400kj
79rpm
45%
19mph
ashleyfrill
Kingston, IL
27
🔥
VS
americangirl13
Delco, PA
13
Workouts
206
kj
Monday 1/29/24
129
kj
Saturday 11/11/23
194
kj
Saturday 3/11/23
241
kj
Wednesday 11/25/20
324
kj
Friday 8/10/18