Shake and Bake
Workouts
Saturday 11/12/22 @ 1:39 PM
✅
459kj
75rpm
44%
18mph
Friday 2/12/21 @ 6:26 PM
352kj
73rpm
41%
16mph
Wednesday 6/22/22 @ 1:57 PM
✅
143kj
53rpm
50%
15mph
Monday 2/14/22 @ 3:33 PM
118kj
60rpm
47%
16mph
Tuesday 3/15/22 @ 3:32 PM
✅
364kj
74rpm
45%
18mph
Sunday 3/20/22 @ 9:40 PM
203kj
62rpm
42%
14mph
Friday 3/4/22 @ 10:35 PM
✅
229kj
66rpm
47%
17mph
Tuesday 2/8/22 @ 11:28 PM
167kj
52rpm
53%
16mph
Monday 1/31/22 @ 10:57 PM
✅
372kj
70rpm
45%
17mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Monday 11/15/21 @ 10:11 AM
✅
350kj
72rpm
45%
18mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Friday 10/29/21 @ 7:41 PM
✅
236kj
69rpm
47%
17mph
Tuesday 10/19/21 @ 10:26 PM
165kj
65rpm
43%
15mph
Saturday 8/21/21 @ 3:34 PM
✅
169kj
68rpm
49%
18mph
Wednesday 8/18/21 @ 11:28 PM
114kj
67rpm
43%
16mph
Wednesday 3/24/21 @ 8:32 PM
✅
260kj
72rpm
48%
18mph
Tuesday 3/23/21 @ 11:28 PM
125kj
58rpm
49%
16mph
Friday 1/1/21 @ 2:57 PM
✅
233kj
74rpm
45%
17mph
Wednesday 12/30/20 @ 12:26 AM
162kj
66rpm
43%
15mph
Workouts
352
kj
Friday 2/12/21
203
kj
Sunday 3/20/22
kj
Friday 3/12/21
165
kj
Tuesday 10/19/21
114
kj
Wednesday 8/18/21
162
kj
Wednesday 12/30/20