Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 3:32 PM
✅
364kj
74rpm
45%
18mph
Tuesday 3/15/22 @ 4:13 AM
182kj
87rpm
30%
14mph
Monday 1/31/22 @ 10:57 PM
✅
372kj
70rpm
45%
17mph
Tuesday 2/15/22 @ 8:13 PM
209kj
82rpm
32%
14mph
Friday 10/29/21 @ 7:41 PM
✅
236kj
69rpm
47%
17mph
Friday 10/22/21 @ 11:55 PM
131kj
77rpm
35%
14mph
Saturday 10/9/21 @ 12:2 PM
✅
480kj
73rpm
45%
17mph
Monday 10/11/21 @ 5:49 AM
256kj
84rpm
32%
14mph
Monday 10/4/21 @ 8:24 PM
✅
392kj
75rpm
45%
18mph
Tuesday 10/5/21 @ 6:40 PM
206kj
90rpm
31%
14mph
Saturday 8/21/21 @ 3:34 PM
✅
169kj
68rpm
49%
18mph
Thursday 8/19/21 @ 2:19 AM
91kj
72rpm
38%
14mph
Tuesday 3/2/21 @ 9:50 PM
✅
551kj
73rpm
49%
19mph
Wednesday 7/29/20 @ 3:8 AM
524kj
0rpm
0%
0mph
Sunday 10/18/20 @ 3:8 PM
✅
255kj
73rpm
47%
18mph
Wednesday 10/14/20 @ 7:57 PM
148kj
70rpm
39%
15mph
Sunday 6/7/20 @ 1:55 PM
✅
264kj
75rpm
47%
18mph
Thursday 8/27/20 @ 6:7 AM
175kj
0rpm
0%
0mph
Friday 7/17/20 @ 2:11 PM
✅
241kj
75rpm
45%
18mph
Friday 7/24/20 @ 3:22 AM
170kj
0rpm
0%
0mph
ashleydmabry
Tampa, FL
73
🔥
VS
alifrmthevalley
SoCal 🌴
1
Workouts
182
kj
Tuesday 3/15/22
131
kj
Friday 10/22/21
256
kj
Monday 10/11/21
91
kj
Thursday 8/19/21