Shake and Bake

Workouts

Thursday 4/14/22 @ 1:16 AM
✅
157kj
72rpm
38%
15mph
30 min Sundays with Love
Ally Love
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 2:11 AM
✅
154kj
75rpm
37%
15mph
30 min Country Ride
Ally Love
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 11:31 PM
✅
171kj
77rpm
37%
15mph
30 min Tabata Ride
Ally Love
Monday 9/6/21 @ 10:9 AM
kj
rpm
%
0mph
Saturday 9/4/21 @ 2:21 AM
✅
170kj
63rpm
36%
12mph
45 min Intervals & Arms Ride
Ally Love
Thursday 9/2/21 @ 10:5 AM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 157 kj
Thursday 4/14/22
kj
Monday 11/20/23
30 min Country Ride
Ally Love
✅ 154 kj
Sunday 2/27/22
kj
Thursday 2/24/22
30 min Tabata Ride
Ally Love
✅ 171 kj
Thursday 9/30/21
kj
Monday 9/6/21
45 min Intervals & Arms Ride
Ally Love
✅ 170 kj
Saturday 9/4/21
kj
Thursday 9/2/21