Shake and Bake
Workouts
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Thursday 2/3/22 @ 11:59 PM
✅
195kj
78rpm
41%
16mph
Thursday 1/28/21 @ 12:1 PM
60kj
59rpm
40%
13mph
Friday 3/4/22 @ 12:0 AM
✅
162kj
70rpm
40%
15mph
Tuesday 5/12/20 @ 1:28 AM
51kj
70rpm
33%
13mph
Wednesday 3/25/20 @ 8:8 PM
✅
77kj
79rpm
37%
15mph
Tuesday 3/10/20 @ 11:21 PM
87kj
75rpm
36%
14mph
Thursday 2/20/20 @ 11:28 PM
✅
113kj
73rpm
40%
15mph
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph
Saturday 1/18/20 @ 10:4 PM
✅
145kj
74rpm
37%
14mph