Shake and Bake

Workouts

Thursday 2/4/21 @ 11:44 AM
121kj
69rpm
36%
13mph
30 min Bob Marley Ride
Denis Morton
Tuesday 4/20/21 @ 10:59 PM
✅
152kj
71rpm
39%
15mph
Thursday 11/12/20 @ 1:58 AM
138kj
65rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 10:32 PM
✅
193kj
67rpm
46%
16mph
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:35 PM
✅
233kj
74rpm
46%
18mph
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 12/11/19 @ 1:38 AM
✅
198kj
79rpm
39%
16mph

Workouts

30 min Bob Marley Ride
Denis Morton
121 kj
Thursday 2/4/21
✅ 152 kj
Tuesday 4/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
138 kj
Thursday 11/12/20
✅ 193 kj
Saturday 2/20/21
30 min Prince Ride
Ally & Emma
170 kj
Monday 8/17/20
✅ 233 kj
Thursday 8/13/20
30 min P!nk Ride
Christine D'Ercole
126 kj
Wednesday 1/8/20
✅ 198 kj
Wednesday 12/11/19