Shake and Bake

Workouts

Wednesday 12/2/20 @ 11:3 AM
114kj
59rpm
38%
12mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 3:51 PM
✅
139kj
72rpm
36%
14mph
Thursday 11/12/20 @ 1:58 AM
138kj
65rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 9:9 PM
✅
172kj
74rpm
41%
16mph
Monday 8/17/20 @ 10:57 PM
✅
170kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:56 PM
154kj
79rpm
37%
15mph
Tuesday 3/10/20 @ 11:21 PM
87kj
75rpm
36%
14mph
20 min Hip Hop Ride
Robin Arzón
Saturday 2/22/20 @ 11:4 PM
✅
91kj
83rpm
33%
14mph
Saturday 1/18/20 @ 8:48 PM
✅
140kj
76rpm
35%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 2/24/20 @ 11:35 PM
118kj
85rpm
29%
13mph
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 8:57 PM
✅
127kj
84rpm
32%
14mph
Sunday 1/5/20 @ 3:0 PM
84kj
68rpm
37%
13mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/20/19 @ 6:27 PM
✅
97kj
79rpm
35%
15mph

Workouts

30 min Holiday Ride
Cody Rigsby
114 kj
Wednesday 12/2/20
✅ 139 kj
Sunday 12/22/19
30 min Beyoncé Two for One Ride
Alex & Tunde
138 kj
Thursday 11/12/20
✅ 172 kj
Monday 11/16/20
30 min Prince Ride
Ally & Emma
✅ 170 kj
Monday 8/17/20
154 kj
Thursday 8/13/20
20 min Hip Hop Ride
Robin Arzón
87 kj
Tuesday 3/10/20
✅ 91 kj
Saturday 2/22/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 140 kj
Saturday 1/18/20
118 kj
Monday 2/24/20
30 min P!nk Ride
Christine D'Ercole
126 kj
Wednesday 1/8/20
✅ 127 kj
Saturday 11/9/19
20 min Hip Hop Ride
Robin Arzón
84 kj
Sunday 1/5/20
✅ 97 kj
Wednesday 2/20/19