Shake and Bake

Workouts

Monday 1/4/21 @ 12:21 PM
84kj
77rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 11/5/18 @ 12:44 AM
✅
99kj
79rpm
35%
15mph
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
✅
197kj
71rpm
43%
16mph
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
84 kj
Monday 1/4/21
✅ 99 kj
Monday 11/5/18
30 min Prince Ride
Ally & Emma
170 kj
Monday 8/17/20
✅ 197 kj
Wednesday 8/12/20
30 min P!nk Ride
Christine D'Ercole
126 kj
Wednesday 1/8/20
✅ 228 kj
Tuesday 11/5/19