Shake and Bake

Workouts

Monday 1/4/21 @ 12:21 PM
84kj
77rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Wednesday 11/7/18 @ 3:34 AM
✅
154kj
89rpm
40%
18mph
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph

Workouts

20 min Low Impact Ride
Robin Arzón
84 kj
Monday 1/4/21
✅ 154 kj
Wednesday 11/7/18
30 min P!nk Ride
Christine D'Ercole
126 kj
Wednesday 1/8/20
✅ 289 kj
Wednesday 11/13/19