Shake and Bake
Workouts
Thursday 4/20/23 @ 9:29 PM
265kj
76rpm
47%
19mph
Saturday 4/22/23 @ 11:10 AM
✅
295kj
74rpm
51%
20mph
Friday 1/6/23 @ 10:30 PM
243kj
74rpm
47%
18mph
Saturday 1/7/23 @ 3:20 PM
✅
262kj
76rpm
48%
19mph
Saturday 7/16/22 @ 1:27 PM
206kj
77rpm
42%
17mph
Monday 7/18/22 @ 9:11 AM
✅
265kj
84rpm
46%
19mph
Monday 12/21/20 @ 10:27 PM
227kj
78rpm
44%
18mph
Tuesday 12/22/20 @ 9:27 AM
✅
306kj
79rpm
48%
20mph
Tuesday 11/10/20 @ 1:5 AM
64kj
67rpm
34%
12mph
Sunday 10/18/20 @ 3:29 PM
✅
117kj
87rpm
36%
16mph
Friday 1/17/20 @ 1:24 AM
307kj
82rpm
48%
20mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Monday 5/4/20 @ 8:23 PM
109kj
83rpm
47%
20mph
Thursday 11/7/19 @ 10:35 AM
✅
121kj
84rpm
49%
21mph
Monday 3/30/20 @ 2:34 PM
186kj
78rpm
48%
19mph
Tuesday 3/31/20 @ 9:6 AM
✅
236kj
82rpm
51%
21mph
Saturday 3/28/20 @ 3:54 PM
412kj
77rpm
47%
19mph
Saturday 3/28/20 @ 3:49 PM
✅
589kj
76rpm
56%
22mph
Friday 10/18/19 @ 12:51 AM
229kj
80rpm
43%
18mph
Friday 10/18/19 @ 8:59 AM
✅
305kj
80rpm
48%
20mph
Workouts
229
kj
Friday 10/18/19