Shake and Bake
Workouts
Monday 5/10/21 @ 3:30 PM
✅
196kj
63rpm
45%
15mph
Tuesday 5/11/21 @ 2:0 AM
190kj
65rpm
45%
15mph
Monday 5/4/20 @ 8:23 PM
✅
109kj
83rpm
47%
20mph
Thursday 8/20/20 @ 11:36 AM
104kj
67rpm
54%
19mph
Monday 12/21/20 @ 10:27 PM
✅
227kj
78rpm
44%
18mph
Tuesday 12/22/20 @ 6:7 AM
0kj
0rpm
35%
0mph
Tuesday 11/10/20 @ 1:5 AM
64kj
67rpm
34%
12mph
Saturday 10/17/20 @ 5:5 PM
✅
92kj
67rpm
39%
14mph
Monday 8/17/20 @ 11:25 PM
✅
182kj
81rpm
46%
19mph
Monday 8/17/20 @ 11:28 PM
145kj
67rpm
47%
16mph
Thursday 11/28/19 @ 2:5 AM
✅
106kj
87rpm
37%
17mph
Tuesday 7/14/20 @ 5:57 PM
101kj
73rpm
43%
16mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Tuesday 5/5/20 @ 10:44 PM
304kj
141rpm
0%
0mph
Friday 6/19/20 @ 9:12 PM
120kj
78rpm
39%
16mph
Saturday 6/20/20 @ 1:36 AM
✅
124kj
71rpm
43%
16mph
Wednesday 5/13/20 @ 3:57 PM
✅
235kj
61rpm
48%
16mph
Wednesday 5/13/20 @ 11:48 PM
172kj
50rpm
52%
13mph
Saturday 3/28/20 @ 3:54 PM
412kj
77rpm
47%
19mph
Friday 4/17/20 @ 11:19 PM
✅
478kj
145rpm
0%
0mph
Workouts
190
kj
Tuesday 5/11/21
172
kj
Wednesday 5/13/20