Shake and Bake
Workouts
Friday 12/2/22 @ 4:1 PM
178kj
80rpm
38%
16mph
Friday 7/10/20 @ 2:27 AM
✅
208kj
75rpm
44%
17mph
Sunday 7/19/20 @ 3:25 PM
✅
228kj
73rpm
46%
18mph
Tuesday 7/21/20 @ 9:8 PM
216kj
76rpm
44%
17mph
Saturday 7/11/20 @ 1:0 PM
20kj
77rpm
30%
13mph
Saturday 4/25/20 @ 4:44 PM
✅
29kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Friday 6/5/20 @ 8:34 PM
212kj
79rpm
41%
17mph
Thursday 6/4/20 @ 4:59 PM
✅
217kj
76rpm
43%
17mph
Friday 5/8/20 @ 12:46 PM
✅
153kj
86rpm
41%
18mph
Wednesday 5/6/20 @ 8:47 PM
151kj
88rpm
40%
18mph
Saturday 5/2/20 @ 3:56 PM
✅
291kj
77rpm
48%
20mph
Monday 5/4/20 @ 6:51 PM
275kj
81rpm
46%
19mph
Monday 3/30/20 @ 1:55 PM
✅
251kj
78rpm
45%
19mph
Friday 4/24/20 @ 8:23 PM
221kj
81rpm
41%
18mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Thursday 7/4/19 @ 3:32 PM
293kj
80rpm
41%
17mph
Monday 3/30/20 @ 2:34 PM
✅
186kj
78rpm
48%
19mph
Thursday 4/16/20 @ 5:56 PM
161kj
83rpm
43%
18mph
Workouts
221
kj
Thursday 7/16/20
212
kj
Friday 6/5/20
275
kj
Monday 5/4/20
293
kj
Thursday 7/4/19