Shake and Bake

Workouts

Friday 11/10/23 @ 10:27 PM
184kj
72rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 3:3 PM
195kj
74rpm
42%
17mph
Thursday 11/24/22 @ 2:59 PM
344kj
79rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/4/23 @ 1:58 PM
226kj
75rpm
38%
15mph
Monday 4/17/23 @ 10:59 PM
284kj
81rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/27/23 @ 1:16 PM
208kj
79rpm
42%
17mph
Monday 1/9/23 @ 11:58 PM
255kj
77rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/13/23 @ 2:32 PM
177kj
75rpm
40%
16mph
Friday 1/13/23 @ 12:44 AM
157kj
72rpm
46%
18mph
20 min Rock Ride
Kendall Toole
Friday 1/13/23 @ 12:45 AM
121kj
73rpm
41%
16mph
Tuesday 4/12/22 @ 10:24 PM
197kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 2:1 PM
228kj
73rpm
46%
18mph
Sunday 3/15/20 @ 10:23 PM
272kj
85rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 6/12/21 @ 3:21 PM
151kj
77rpm
37%
15mph
Monday 4/12/21 @ 11:27 PM
249kj
72rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:29 PM
286kj
80rpm
47%
19mph
Wednesday 4/7/21 @ 11:25 PM
326kj
71rpm
55%
20mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 12:22 PM
270kj
80rpm
46%
19mph
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/30/21 @ 12:2 AM
63kj
83rpm
39%
17mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
184 kj
Friday 11/10/23
195 kj
Saturday 11/11/23
45 min Turkey Burn Ride
Robin Arzón
344 kj
Thursday 11/24/22
226 kj
Saturday 11/4/23
30 min Hip Hop Ride
Alex Toussaint
284 kj
Monday 4/17/23
208 kj
Thursday 4/27/23
30 min Hip Hop Ride
Alex Toussaint
255 kj
Monday 1/9/23
177 kj
Friday 1/13/23
20 min Rock Ride
Kendall Toole
157 kj
Friday 1/13/23
121 kj
Friday 1/13/23
30 min XOXO, Cody
Cody Rigsby
197 kj
Tuesday 4/12/22
228 kj
Wednesday 4/13/22
30 min Together We Go Far Ride
Robin Arzón
272 kj
Sunday 3/15/20
151 kj
Saturday 6/12/21
30 min Club Bangers Ride
Alex Toussaint
249 kj
Monday 4/12/21
286 kj
Monday 4/12/21
30 min Justin Bieber Ride
Olivia Amato
326 kj
Wednesday 4/7/21
270 kj
Thursday 4/8/21
10 min Low Impact Ride
Alex Toussaint
47 kj
Wednesday 1/20/21
63 kj
Tuesday 3/30/21