Shake and Bake
Workouts
Tuesday 7/11/23 @ 10:57 PM
✅
128kj
50rpm
38%
11mph
Tuesday 7/11/23 @ 11:5 PM
105kj
51rpm
41%
11mph
Monday 11/7/22 @ 11:58 PM
✅
326kj
74rpm
45%
17mph
Tuesday 11/8/22 @ 12:0 AM
287kj
75rpm
41%
16mph
Monday 4/4/22 @ 11:3 PM
✅
138kj
79rpm
42%
17mph
Monday 4/4/22 @ 11:7 PM
111kj
77rpm
40%
16mph
Tuesday 3/29/22 @ 10:29 PM
✅
242kj
68rpm
49%
18mph
Tuesday 3/29/22 @ 10:25 PM
219kj
74rpm
44%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
398kj
75rpm
48%
19mph
Friday 12/18/20 @ 3:55 PM
349kj
72rpm
46%
18mph
Monday 10/12/20 @ 11:22 PM
306kj
74rpm
43%
17mph
Monday 10/12/20 @ 11:23 PM
✅
385kj
76rpm
46%
19mph
Monday 9/21/20 @ 11:27 PM
✅
324kj
61rpm
59%
20mph
Monday 9/21/20 @ 11:27 PM
222kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Monday 3/16/20 @ 11:38 PM
237kj
79rpm
44%
18mph
Thursday 1/2/20 @ 8:56 PM
✅
120kj
81rpm
44%
18mph
Wednesday 1/15/20 @ 1:17 AM
96kj
76rpm
41%
16mph
Workouts
349
kj
Friday 12/18/20