Shake and Bake
Workouts
Friday 12/2/22 @ 4:1 PM
178kj
80rpm
38%
16mph
Friday 7/3/20 @ 1:1 PM
✅
211kj
73rpm
44%
17mph
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Friday 12/11/20 @ 1:26 AM
✅
192kj
74rpm
50%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Saturday 8/8/20 @ 2:37 PM
209kj
73rpm
44%
17mph
Friday 5/8/20 @ 1:44 AM
173kj
77rpm
46%
19mph
Saturday 5/9/20 @ 11:42 PM
✅
214kj
84rpm
47%
20mph
Saturday 5/2/20 @ 3:56 PM
✅
291kj
77rpm
48%
20mph
Sunday 5/3/20 @ 7:39 PM
251kj
74rpm
47%
19mph
Monday 3/30/20 @ 1:55 PM
✅
251kj
78rpm
45%
19mph
Thursday 4/30/20 @ 8:40 PM
233kj
82rpm
42%
18mph
Wednesday 2/19/20 @ 5:27 PM
✅
241kj
70rpm
47%
17mph
Tuesday 4/14/20 @ 1:56 AM
235kj
79rpm
44%
18mph
Sunday 3/22/20 @ 5:23 PM
✅
471kj
70rpm
54%
20mph
Sunday 3/22/20 @ 5:29 PM
321kj
76rpm
42%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
78rpm
47%
19mph
Friday 3/20/20 @ 5:51 PM
212kj
82rpm
41%
17mph
Tuesday 12/24/19 @ 3:44 AM
175kj
79rpm
39%
16mph
Saturday 12/21/19 @ 1:59 PM
✅
192kj
72rpm
42%
16mph
Workouts
251
kj
Sunday 5/3/20