Shake and Bake

Workouts

Monday 1/9/23 @ 11:58 PM
✅
255kj
77rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/13/23 @ 11:7 AM
201kj
74rpm
43%
17mph
Saturday 11/12/22 @ 2:58 PM
✅
212kj
72rpm
45%
17mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Sunday 11/13/22 @ 3:32 PM
183kj
67rpm
44%
16mph
Monday 4/4/22 @ 11:3 PM
✅
138kj
79rpm
42%
17mph
20 min 2000s Ride
Alex Toussaint
Sunday 4/10/22 @ 7:46 PM
120kj
73rpm
41%
16mph
Monday 5/10/21 @ 3:30 PM
✅
196kj
63rpm
45%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 9:59 AM
172kj
66rpm
43%
15mph
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/23/20 @ 10:31 PM
✅
83kj
85rpm
42%
18mph
Wednesday 12/30/20 @ 12:26 AM
✅
266kj
79rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 10:37 PM
200kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:1 AM
180kj
71rpm
42%
15mph
Friday 6/19/20 @ 9:1 PM
26kj
78rpm
26%
11mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 10:54 AM
✅
59kj
80rpm
39%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
412kj
77rpm
47%
19mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 6:29 PM
315kj
74rpm
44%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:20 AM
194kj
75rpm
41%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 255 kj
Monday 1/9/23
201 kj
Friday 1/13/23
30 min Carly Rae Jepsen Ride
Cody Rigsby
✅ 212 kj
Saturday 11/12/22
183 kj
Sunday 11/13/22
20 min 2000s Ride
Alex Toussaint
✅ 138 kj
Monday 4/4/22
120 kj
Sunday 4/10/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 196 kj
Monday 5/10/21
172 kj
Tuesday 5/11/21
10 min Low Impact Ride
Alex Toussaint
47 kj
Wednesday 1/20/21
✅ 83 kj
Wednesday 12/23/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 266 kj
Wednesday 12/30/20
200 kj
Wednesday 1/6/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 307 kj
Friday 1/17/20
180 kj
Friday 1/17/20
10 min Low Impact Ride
Christine D'Ercole
26 kj
Friday 6/19/20
✅ 59 kj
Thursday 6/4/20
45 min Together We Ride
Robin Arzón
✅ 412 kj
Saturday 3/28/20
315 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 272 kj
Sunday 3/15/20
194 kj
Monday 3/16/20